The Truth About Six Pack Abs

Millionaire Hoy

I've skipped reading this book for a while because of all the hype buzzing around this book on the web. To my surprise, this was a no fluff book packed with pretty much everything you'd need to know about cutting your body fat percentage and exposing your six pack. I was even more surprised to discover how much of an emphasis this book placed on health and couldn't have agreed more.

Dean

What a load of controversy surrounding this fitness course! Well, what's the truth? The first truth is that the majority of problems people have had is because they haven't bought it from the right place, ie www.truthaboutabs.com. Why? Because this is an online course - a series of DVDs, meal plans and exercises and you need a genuine log in to access the online portal, track your progress and get all the course materials, updates, tips, tricks etc as you progress through the course. Having read What a load of controversy surrounding this fitness course! Well, what's the truth? The first truth is that the majority of problems people have had is because they haven't bought it from the right place, ie www.truthaboutabs.com. Why? Because this is an online course - a series of DVDs, meal plans and exercises and you need a genuine log in to access the online portal, track your progress and get all the course materials, updates, tips, tricks etc as you progress through the course. Having read reviews online the biggest issue people have had is accessing the course, saying they bought the course but couldn't access it etc. That is because they bought it from some dodgy link online and it wasn't the right website! So, the link you need to access the course and qualify to try it for 60 days is www.truthaboutabs.com .Moving on to the actual course, so I'm that typical guy who has problems around the middle. I was skinny with a little soft belly! I exercised all the time, did weights, sit-ups, running etc and have been doing so since my early 20s. What you learn in this course is... none of that works!! As crazy as it sounds, there's a very good reason. Our biology is based on us maintaining optimum body shapes through particular diets and through short intensive bursts of specific exercise - think about early man hunting... stalk, stalk, sprint to catch the prey. This human biology is what Mike Geary has studied and he has written the entire program - exercise, meals etc, around the design of human beings. There's no silly 'low cal, low fat' foods to buy - that stuff is all nonsense and poison. So, no ongoing costs and a fantastic, comprehensive diet course and exercise program for the price of a 30 minute personal training session.

Finally my chubby belly has gone and despite doing far less heavy weights, the training programs he walks you through have genuinely increased my muscle mass and reduced fat, which has given me great definition. You can find out all about the course at www.truthaboutabs.com .

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Albert Chandler

The Truth About Six Pack Abs e-book takes you through all kinds of things you need to know to digest how the system of your body works and why you still have the beer belly, even after all these fad diets happened and all the pain left the gym floor.

It is right that original The Truth About Six Pack Abs e-book is only for sale at MIKE GEARY'S OFFICIAL WEBSITE

When you get hold of e-book secrets, which in fact get what you missed and what can be applied at this point in your life to generate achie

The Truth About Six Pack Abs e-book takes you through all kinds of things you need to know to digest how the system of your body works and why you still have the beer belly, even after all these fad diets happened and all the pain left the gym floor.

It is right that original The Truth About Six Pack Abs e-book is only for sale at MIKE GEARY'S OFFICIAL WEBSITE

When you get hold of e-book secrets, which in fact get what you missed and what can be applied at this point in your life to generate achieve undoubtedly the six pack you want. Mike Geary explains how to develop the premium and most powerful ab exercise programs choosing training plans nobody knows in the gym and really could work onperform in the comfort of your room (I do it regularly, and you too can). By working through these exercises, will

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be unthinkable not to acquire the desired results. You will realize the error condemned most of the world running abdominal exercises. With this knowledge, will be able to go through the six pack abs program while preserving and developing their health and the prevention of any terrible pain and evil. The party will probably appreciate the most in the publication is describing Mike's secret tactic: an unusual 6 of exercises the established power and the incorporation of resistance training in the choir. You can take advantage of developing a new unprecedented flow before the vitality of your body. Use these techniques and never get fat again, guaranteed....more

Shashank Sharma

An awesome guide for anyone who wants to maintain a lean body, and who is over weight and looking forward to some great body :) I would rather update this review once i follow the routines given in the book..

Mohamed Amin

Great book in a simple language revealed a lot of myths about losing weight and gaining muscles, and the practical part also of workout routines and illustrating all the exercises required is also very helpful.

Aliaa Mahboub

This book is straighforward and full of valuable infos, but be aware of the trick,,, do it all wzout skipping a step and you ll get a healthy slim body and abs!!

Nick Hylands-white

Good advice on nutrition, and good descriptions of numerous excercises to get your metabolism firing. Geary knows what he is talking about too, his excercise programmes are based on many years experience in the field. For those who are curious as to what the big secret is to getting the 'washboard' look, it's simply this: get your body fat down to 10% or less! Following the tips in this book will help you achieve this, you don't even need to join a gym.

Layout could have been better.

Katy K

Before I came across The Truth About Abs I had been doing daily sit ups for months and wondering why my stomach actually looked BIGGER than when I started.Thanks to this book I discovered that I was simply tightening up the muscles under the LAYER OF FAT that covered my belly which did actually results in making me look bigger round my middle...

So, I have now learned from this book what foods and which type of exercises burn that fat layer and which stomach exercises actually then work best to c

Before I came across The Truth About Abs I had been doing daily sit ups for months and wondering why my stomach actually looked BIGGER than when I started.Thanks to this book I discovered that I was simply tightening up the muscles under the LAYER OF FAT that covered my belly which did actually results in making me look bigger round my middle...So, I have now learned from this book what foods and which type of exercises burn that fat layer and which stomach exercises actually then work best to create flat abs!

Highly recommended, it worked for me: http://bit.ly/truthaboutabsbook

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Valters BondarsWeedSato Yoko

The truth about six pack abs is not one from 100's 'get-rid-100-pounds-in-3-days' scam-books. It really works, but not in 3 days

Tyson M

I ordered your 'Truth About Six Pack Abs' using the special discount link: http://www.truthaboutabs.com-private..... I have been doing some of the beginner and intermediate level workout routines. HOLY CRAP, those workouts get me sweating like nothing else. I especially love/hate the squat presses and renegade rows.

I'm also starting to get the hang of your diet methods, which are actually more enjoyable than the way I used to eat. Anyway, I just wanted to say thanks for the useful info and your

I ordered your 'Truth About Six Pack Abs' using the special discount link: http://www.truthaboutabs.com-private..... I have been doing some of the beginner and intermediate level workout routines. HOLY CRAP, those workouts get me sweating like nothing else. I especially love/hate the squat presses and renegade rows.

I'm also starting to get the hang of your diet methods, which are actually more enjoyable than the way I used to eat. Anyway, I just wanted to say thanks for the useful info and your obvious care for healthy lifestyles of your readers.

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